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Breath Sculpt Bonus 2022-11-16

Breath Sculpt (respirazione dinamica- dynamic breathwork) • 5m 33s

Respirazione dinamica per entrare in uno state di meditazione e tranquillità. Puo' essere eseguita prima o dopo gli allenamenti o la meditazione del mese.

Dynamic breathing to enter a state of meditation and tranquility. It can be performed before or after the workouts or meditation of the month.

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    Meditazione e respirazione dinamica con un potente cambio istantaneo energetico/meditativo. Aiuta metabolismo.
    Meditation with dynamic breath work for a powerful change in energy and mindset. Helps metabolized.

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