LG Inscape Sculpt Bonus 2022-05-18
LG Combine ( workout specifici sotto i 20'-targeted short workouts under 20') • 17m
Workout di potenziamento e allungamento di 15 minuti da alternare alla signature class oppure complementare ad una classe di yoga sculpt. Focus glutei, gambe e addominali. No parole solo musica e movimento lento e preciso. 1.5 kg cavigliere.
15-minute strengthening and stretching workout to alternate with the signature class or complementary to a yoga sculpt class. Focus buttocks, legs and abs. No words, just music and slow, precise movement. 1.5 kg anklets.
Up Next in LG Combine ( workout specifici sotto i 20'-targeted short workouts under 20')
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LG Inscape Sculpt Bonus 2022-03-30
15 minuti di glutei e gambe sculpt workout. Cavigliere. Non ci sono istruzioni verbali ma solo musica e movimento.
15 minute sculpt workout to combine or to practice in the strategy of the week. Lower body and glutes focus. Ankle weights. No words only movement and music
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Inscape Sculpt/ Bonus 2022-03-09
Allenamento per gambe e glutei con attenzione alla coordinazione per corpo e mente. Esecuzione sulla pancia per stimolare digestion Pesi 1.5 kg- cavigliere.
Lower body workout legs and glutes. Some of the moves are great for coordination mind and body. Belly on the floor to stimulate digestion.A...
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Inscape Sculpt / Bonus 2022-02-23
Muoviti con liberta' e dinamismo. Workout completo full body. Equilibrio e mobilita' articolare con abs work.
No parole solo musica e movimento.
Full body workout with emphasis on balance, legs and glutes and abs. No spoken words just music.