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Continuare la meditazione della settimana scorsa+ indicazioni sulla strategia settimanale
Keep going with last week meditation + instruction to how to approach this week classes.
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Signture LGFIT Sculpt 2022-04-20
Full body workout. Iniziamo con Low impact cardio e sequenza braccia seguita da total body sculpt per tonificare il tuo corpo.
Full body workout. Starting with Low impact cardio and arms sequence, followed by mat work sculpt for total body toning.
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