LG Method Signature Class Light (Beginner Level)

LG Method Signature Class Light (Beginner Level)

Beginner Level Total Body Workouts of Linda's method

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LG Method Signature Class Light (Beginner Level)
  • Signature Class Light 2025-05-07

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggest...

  • Signature Class Light 2025-04-30

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggeste...

  • Signature Class Light 2025-04-23

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggeste...

  • Signature Class Light 2025-04-16

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggeste...

  • Signature Class Light 2025-04-09

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggest...

  • Signature Class Light 2025-04-02

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggeste...

  • Signature Class Light 2025-03-26

    Simplified version of the Signature class of the Lg Method. Total body training, pilates and low-impact cardio. Perform movements with mindfulness and energy release. Anklets from 0.5 to 1 kg, dumbbells up to 1.5 kg.

  • Signature Class Light 2025-03-19

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggeste...

  • Signature Class Light 2025-03-12

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggeste...

  • Signature Class Light 2025-02-26

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggeste...

  • Signature Class Light 2025-03-05

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggeste...

  • Signature Class Light 2025-02-19

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggeste...

  • Signature Class Light 2025-02-12

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggest...

  • Signature Class Light 2025-02-05

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggeste...

  • Signature Class Light 2025-01-29

    Simplified version of the Signature class of the Lg Method. Total body training, pilates and low-impact cardio. Perform movements with mindfulness and energy release. Anklets from 0.5 to 1 kg, dumbbells up to 1.5 kg.

  • Signature Class Light 2025-01-22

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggeste...

  • Signature Class Light 2025-01-15

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggeste...

  • Signature Class Light 2025-01-08

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggest...

  • Signature Class Light 2025-01-01

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggest...

  • Signature Class 2025-01-01

    The Signature Class is the core of the LG method and it changes every week.
    This hour long energy driven workout is a complete low impact pilates based strengthening full body routine.
    The moves are explained slowly at the beginning of each sequence and they are created to increase muscular ton...

  • Signature Class Light 2024-12-25

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggeste...

  • Signature Class Light 2024-12-18

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggeste...

  • Signature Class Light 2024-12-11

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggeste...

  • Signature Class Light 2024-12-04

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggeste...