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Yoga Sculpt 2024-01-03
Un flusso di yoga per aprire il corpo laterale e il cuore a un nuovo inizio.
A Yoga Flow to open the side body and the heart to a New Beginning.
Extras
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Plyo Box Total Body Strength 2025-04-16
Plyo box fusion class. Substitute with chair or bench. 12 pounds- 5 kg dumbbell suggested+ ankle weights 1 kg each.