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Glutes+ Legs (Pilates Ball) 2025-04-02

Suggested Classes for Advanced Level Week 2025-09-03 • 16m

Tags
lower body, pilates ball, targeted workout, toning, glutes

Up Next in Suggested Classes for Advanced Level Week 2025-09-03

  • Yoga Sculpt/ Bonus 2022-01-22
    25:30
    Yoga Sculpt/ Bonus 2022-01-22

    Yoga Sculpt/ Bonus 2022-01-22

    In questa classe per tutti i livelli andiamo ad fare un flow che rafforza equilibrio, core e flessibilità' con preparazione alle inversioni semplici e respiro contenuto.
    In this class for all levels we are going to practice flow and balance with simple inversions preparation and continuous breath.

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