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Legs + Glutes w/ pilates ball 2025-09-17
Suggested Classes for Advanced Level Week 2025-09-17
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13m
A focused legs and glutes sculpt workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.
Up Next in Suggested Classes for Advanced Level Week 2025-09-17
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Standing Abs (with Chair) 2025-09-03
A focused workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.
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Yoga Sculpt w/Pilates Ball 2025-09-10
A fusion yoga strength class to be alternated with another class of your choice on the platform or with the Signature on days when time is limited.
