Inscape sculpt / bonus 2022-01-26
InSculpt Focused Music Workout (no verbal instructions) • 37m
Utilizziamo la sedia per andare in profondità e scolpire tutto il corpo. e' combinabile con la SIGNATURE LGFIT SCULPT della settimana o ripetuto da solo per un workout piu' veloce. No istruzioni verbali.Cavigliere 0.5 kg pesetti 1.5 kg
Full body chair workout ankle weights. no words just moment. This is combinable with the SIGNATURE CLASS of the week or done on it's own for a shorter but effective class. Ankle weights 1 pound + 3 pounds weights
Up Next in InSculpt Focused Music Workout (no verbal instructions)
-
Inscape Sculpt 2022-01-19
No parole, solo movimento e mindfulness. Senti il tuo corpo e segui le mosse. Suggeriti: 1/2 kg cavigliere + pesetti 1.5 kg. Ci concentriamo su addominali e gambe.
No words, just movement and mindfulness. Feel your body and follow the moves. Suggested: 1/2 kg anklets + 1.5 kg weights. We focus on... -
Inscape Sculpt 2022-01-08
Workout consapevole catartico per connetterti con il corpo ed energia far tacere la testa. Pesetti fino a 1.5 kg, cavigliere.
Mindful cathartic workout to connect with your body and energy by silencing the mind. weights up to 3 pounds and ankle weight
-
LG Fundamental Inscape Sculpt -1
Per chi non ha mai praticato senza parole ed e' nuovo alla strategia LGFIT. Workout consapevole catartico per connetterti con il corpo ed energia far tacere la testa.
For those who never have practiced LGFIT or are new to the total body strategy without words. Mindful cathartic workout to conn...
2 Comments