Up Next in Fundamental Week 1

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  19:59

  Cardio + Upper Body

  Cardio + Upper Body

  Upper Cody and Cardio mindful cathartic workout to connect with your body and energy by silencing the mind. No verbal cue. Connect with you body. Ankle weights and weights 1/2/3 pounds optional

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  05:55

  Lower Body - Fundamental

  Lower Body - Fundamental

  In questa versione di Combine Inscape Sculpt ci concentriamo su glutei e gambe. Non ci sono istruzioni verbali.
  In this version of Combine Inscape Sculpt we are focusing on glutes and lower body. No verbal cues. Ankle weights are optional.