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Signature Class - Chair 2025-10-01

New Workouts- Nuove Classi • 51m

An energizing short cardio dance workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.

Tags
all levels, lg method signature, chair, total body, chair workout

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    Morning Cardio Workout 2025-10-01

    An energizing short cardio dance workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.

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