Live stream preview

Watch this video and more on Linda Gastaldello

Watch this video and more on Linda Gastaldello

Start your free trial Learn more

Already subscribed? Sign in

Cardio Dance 2024-01-24

Thursday • 12m
2 comments

Cardio dance 150 cal burn workout. Rimani leggera sui saltelli e modifica il basso impatto se ti stai stancando.

Cardio dance 150 cal burn workout. Stay light on your feet and modify low impact if you are getting tired.

Tags
cardio, total body, all levels

Up Next in Thursday

  • Core + Legs Sculpt 2025-10-15
    11:04
    Core + Legs Sculpt 2025-10-15

    Core + Legs Sculpt 2025-10-15

    A focused lower body workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.

2 Comments

×