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Legs + Glutes w/ pilates ball 2025-09-17
Thursday
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13m
A focused legs and glutes sculpt workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.
Up Next in Thursday
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Standing Abs (with Chair) 2025-09-03
A focused workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.
