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Yoga Sculpt Flow 2025-12-03
Thursday
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11m
A focused yoga fusion workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.
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Up Next in Thursday
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Full Body 5 Kg Dumbbell 2025-07-30
A functional strengthening workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement- 5 kg dumbbell suggested
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Deep Core Strenghth 2025-11-26
A focused deep core workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.
