Classe di yoga dinamico e sculpt per aumentare mobilita' e forza di tutto il corpo. Durante le inversioni e' meglio stare vicino ad un muro per supporto.
Dynamic yoga class and sculpt to increase mobility and strength of the whole body. During reversals it is better to stay close to a wall for support.
Up Next in Yoga Sculpt (vinyasa yoga + sculpt)
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LG Yoga Sculpt Bonus 2023-05-03
In questo flow di yoga sculpt lavoriamo sulla precisione delle transizioni per il nostro core, digestione e bonificazione addominale e del pavimento pelvico.
In this yoga sculpt flow we work on the precision of the transitions for our core, digestion and abdominal and pelvic floor toning.
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LG Yoga Sculpt Bonus 2023-04-05
Yoga Sculpt Vinyasa Flow: asana e respiro in una sequenza per risplendere.
Yoga Sculpt Vinyasa Flow: asanas and breath in a sequence to shine -
LG Yoga Sculpt Bonus 2023-03-01
Classe di yoga sculpt per aprire il cuore e riconcigliarsi con le parti interiori piu' difficili da accogliere.
Sculpt yoga class to open your heart and reconnect with the inner parts that are most difficult to welcome.
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