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Fusion Flow Yoga Pilates w/Ball 2025-03-19
A focused yoga and pilates workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.
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Yoga- Heart opening 2024-12-18
Yoga vinyasa with back openers and stretches.
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Yoga Sculpt 2021-11-24
Una combinazione di elementi di sculpt, pilates e yoga per un effettivo e completo benessere psicofisico.
A combination of sculpt, pilate and yoga for an effective workout for body and mind. -
Yoga Stretching 2024-11-13
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Yoga Sculpt 2024-10-16
Yoga class in double language ( italian and english ) with backbends and legs stretches.
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Yoga Sculpt 2024-09-04
Lezione di yoga vinyasa per allungare e aprire il cuore. Pratica di spaccate.
Yoga vinyasa class to stretch and open heart. Splits practice. -
Yoga Sculpt 2024-08-07
Classe di yoga con focus di stretching e mobilita'.
Yoga class with a focus on stretching and mobility. -
Yoga Sculpt 2024-07-03
Classe di yoga per sgonfiare e attenuare sintomi da caldo. Perfetta per tonificare e rallentare.
Yoga class to debloat and mitigate heat symptoms. Perfect for toning and slowing down. -
Yoga Sculpt 2024-06-05
Yoga flow focused on splits and hamstring stretches.
Classe di yoga incentrato su spaccate e allungamenti. -
Yoga Sculpt 2024-05-01
Vinyasa fusion yoga flow on receiving energy.
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Yoga Sculpt 2024-04-03
Simple 10' minutes yoga flow to befriend your self.
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Yoga Sculpt 2024-03-06
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Yoga Sculpt 2024-02-07
Flusso di yoga breve e potente per aprire il cuore.
Short and powerful yoga flow to open the heart. -
Yoga Sculpt 2024-01-03
Un flusso di yoga per aprire il corpo laterale e il cuore a un nuovo inizio.
A Yoga Flow to open the side body and the heart to a New Beginning. -
Yoga Sculpt 2023-12-06
Classe di yoga 20' di posizioni e tratti yoga per rilassare la mente e il corpo a un ritmo più lento.
Yoga flow 20' of yoga poses and stretches to ease the mind and the body at a slower pace.
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Yoga Sculpt Bonus 2023-11-08
Classe di Yoga dinamico con elementi di pilates. Mobilita' e Fluidita'.
Dynamic Yoga class with pilates elements. Mobility and Fluidity. -
Yoga Sculpt Bonus 2023-10-04
La classe di yoga Vinyasa si è concentrata sull'apertura delle anche e sull'equilibrio.
Vinyasa yoga class centered on opening hips and balance.
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LG Yoga Sculpt 2023-09-06
In quest classe lavoriamo sul flow del cuore con apertura del petto, backbends e shoulder stand.
In this class we work on the flow of the heart with chest opening, backbends and shoulder stand.
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Yoga Sculpt 2023-08-02
Pratica dinamica di yoga sculpt complementare alla Signature Class. Si lavora su backbands e cambi direzionali di flow per una pratica circolare che ci fa connettere con energia femminile.
Dynamic practice of yoga sculpt complementary to the Signature Class. We work on backbands and directional f... -
LG Yoga Sculpt Bonus 2023-07-05
Un flow dinamico, creativo e fluido di yoga sculpt perfetto da combinare con la Signature della settimana oppure da praticare da solo per allungamento muscolare e coordinamento. Piegamenti, mobilita' e stretching delle anche.
A dynamic and fluid flow of yoga perfect to combine with the Signatu...
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LG Yoga Sculpt Bonus 2023-06-01
Classe di yoga dinamico e sculpt per aumentare mobilita' e forza di tutto il corpo. Durante le inversioni e' meglio stare vicino ad un muro per supporto.
Dynamic yoga class and sculpt to increase mobility and strength of the whole body. During reversals it is better to stay close to a wall for s... -
Yoga Sculpt -Fundamental
In questo flow di yoga sculpt lavoriamo sulla precisione delle transizioni per il nostro core, digestione e bonificazione addominale e del pavimento pelvico.
In this yoga sculpt flow we work on the precision of the transitions for our core, digestion and abdominal and pelvic floor toning.
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LG Yoga Sculpt Bonus 2023-04-05
Yoga Sculpt Vinyasa Flow: asana e respiro in una sequenza per risplendere.
Yoga Sculpt Vinyasa Flow: asanas and breath in a sequence to shine -
LG Yoga Sculpt Bonus 2023-03-01
Classe di yoga sculpt per aprire il cuore e riconcigliarsi con le parti interiori piu' difficili da accogliere.
Sculpt yoga class to open your heart and reconnect with the inner parts that are most difficult to welcome.