Live stream preview

Watch this video and more on Linda Gastaldello

Watch this video and more on Linda Gastaldello

Start your free trial Learn more

Already subscribed? Sign in

Fusion Flow Yoga Pilates w/Ball 2025-03-19

Yoga Sculpt (vinyasa yoga + sculpt) • 9m 12s

A focused yoga and pilates workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.

Tags
yoga, pilates, fusion, pilates ball, all level, targeted workout

Up Next in Yoga Sculpt (vinyasa yoga + sculpt)

×