Live stream preview
Total Body Sculpt 2025-10-22
Suggested Classes for Advanced Level Week 2025-10-29
•
15m
A focused workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.
Tags
Up Next in Suggested Classes for Advanced Level Week 2025-10-29
-
Core + Legs Sculpt 2025-10-15
A focused lower body workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.
