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Plyo Box Strength 2026-02-11

Suggested Classes for Advanced Level Week 2026-02-18 • 13m

Tags
strengthening, total body, plyo box, 12 pound weight, all levels

Up Next in Suggested Classes for Advanced Level Week 2026-02-18

  • Legs Strengthening (pilates Ball) 202...
    11:30
    Legs Strengthening (pilates Ball) 202...

    Legs Strengthening (pilates Ball) 202...

    A legs and lower body focused workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.Pilates ball- 5 pounds each...

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