LG Inscape Sculpt Bonus 2022-03-30
InSculpt Combine Workout- under 20' (no verbal cues)
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15m
15 minuti di glutei e gambe sculpt workout. Cavigliere. Non ci sono istruzioni verbali ma solo musica e movimento.
15 minute sculpt workout to combine or to practice in the strategy of the week. Lower body and glutes focus. Ankle weights. No words only movement and music
Up Next in InSculpt Combine Workout- under 20' (no verbal cues)
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Inscape Sculpt/ Bonus 2022-03-09
Allenamento per gambe e glutei con attenzione alla coordinazione per corpo e mente. Esecuzione sulla pancia per stimolare digestion Pesi 1.5 kg- cavigliere.
Lower body workout legs and glutes. Some of the moves are great for coordination mind and body. Belly on the floor to stimulate digestion.A...
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InSculpt Combine (Total Body) 2022-02-23
Muoviti con liberta' e dinamismo. Workout completo full body. Equilibrio e mobilita' articolare con abs work.
No parole solo musica e movimento.
Full body workout with emphasis on balance, legs and glutes and abs. No spoken words just music. -
Inscape Sculpt / Bonus 2022-02-08
Cardio dance workout. Battito cardiaco su e calorie giu' :) Coordinazione e divertimento
Heart bit up, calories down :) Coordination and fun!
Freedom of movement
