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Watch this video and more on Linda Gastaldello

Watch this video and more on Linda Gastaldello

Up Next in LG Method Signature Class Light (Beginner Level)

  • Signature Class Light 2025-01-15

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggeste...

  • Signature Class Light 2025-01-08

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggest...

  • Signature Class Light 2025-01-01

    Simpler and shorter version of the Signature class, also changes every week.
    It’s a 30 minutes full body low impact strengthening workout with less complicated moves .
    This class is suggested if you are new to LG method and want to improve
    strength, mobility and flexibility.
    Ankle weight suggest...

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