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Mind Sculpt 2022-01-26

LG Method Signature Class • 7m 36s
4 comments

Motivazione e mindset per la settimana: come organizzarsi e dare priorita' alla tua routine di benessere. Motivation and life coaching for the week: how to prioritize your schedule for self care time.

Up Next in LG Method Signature Class

  • Signature LGFIT Sculpt 2022-01-26
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    Signature LGFIT Sculpt 2022-01-26

    Signature LGFIT Sculpt 2022-01-26

    Utilizziamo la sedia per andare in profondità e scolpire tutto il corpo. Cavigliere 1 kg- pesetti 1.5 kg
    We use the chair to go deep and sculpt the whole body. Anklets 2 pounds - weights 1.5 kg

  • Mind Sculpt 2022-01-19
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    Mind Sculpt 2022-01-19

    Mind Sculpt 2022-01-19

  • Signature LGFIT Sculpt 2022-01-19
    48:11
    Signature LGFIT Sculpt 2022-01-19

    Signature LGFIT Sculpt 2022-01-19

    Questa settimana andiamo a rafforzare obliqui e full body. Classe da ripetere dalle 3 alle 6 volte settimanalmente. Pesetti 1.5 kg - cavigliere 0.5 kg
    This week we're going to strengthen obliques and full bodies. Class to be repeated 3 to 6 times weekly. Weights 1.5 kg - anklets 0.5 kg

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