LG Inscape Sculpt Bonus 2022-05-18
InSculpt Combine Workout- under 20' (no verbal cues)
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17m
Workout di potenziamento e allungamento di 15 minuti da alternare alla signature class oppure complementare ad una classe di yoga sculpt. Focus glutei, gambe e addominali. No parole solo musica e movimento lento e preciso. 1.5 kg cavigliere.
15-minute strengthening and stretching workout to alternate with the signature class or complementary to a yoga sculpt class. Focus buttocks, legs and abs. No words, just music and slow, precise movement. 1.5 kg anklets.
Up Next in InSculpt Combine Workout- under 20' (no verbal cues)
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LG Inscape Sculpt Bonus Abs 2022-04-27
Workout concentrato su addominali e spina dorsale. cavigliere opzionali. Per rassodare e non ingrossare il muscolo addominale.
Workout focus on abs and spine. Ankle weights optional.
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Inscape Sculpt LG Bonus 2022-04-20
Abs + core workout no words only music. Ankle weights optionals.
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LG Inscape Sculpt Bonus 2022-03-30
15 minuti di glutei e gambe sculpt workout. Cavigliere. Non ci sono istruzioni verbali ma solo musica e movimento.
15 minute sculpt workout to combine or to practice in the strategy of the week. Lower body and glutes focus. Ankle weights. No words only movement and music
