Live stream preview

Watch this video and more on Linda Gastaldello

Watch this video and more on Linda Gastaldello

Somatic Total Body Pilates 2025-03-12

Combine Workout- under 20' (no verbal cues) • 17m

Up Next in Combine Workout- under 20' (no verbal cues)

  • Total Body Strengthening Training 202...

    20 pounds dumbbell - 8.5 kg . A focused workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited.

  • Lower Body Pilates Sculpt 2025-02-26

    A focused mindbody workout to be alternated with another class of your choice on the platform or with the Signature. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.

  • Sexual Health Pelvic floor + Lumbar S...

    A focused workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited.