Up Next in LG Method Signature Class

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  06:38

  Mind Sculpt 2022-03-09

  Mind Sculpt 2022-03-09

  Video di mindset e coaching: parliamo di autostima e utilizziamo un mantra speciale per la strategia settimanale delle classi

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  44:56

  LG Signature Boby Sculpt 2022-03-09

  LG Signature Boby Sculpt 2022-03-09

  Workout completo del metodo LGFIT. Mobilita' delle anche, equilibrio e core work. 1.5 kg weights ankle weights
  Full body workout work of LGFIT strategy. Focus on Hip Mobility, balance, and core work. 3 pounds weights and ankle weights

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  12:10

  Mind Sculpt 2022-03-02

  Mind Sculpt 2022-03-02

  In questo video parliamo del nuovo FOCUS del mese: Autostima + meditazione con mantra per aumentarla.