Live stream preview
Video di mindset e coaching: parliamo di autostima e utilizziamo un mantra speciale per la strategia settimanale delle classi
Up Next in LG Method Signature Class
-
LG Signature Boby Sculpt 2022-03-09
Workout completo del metodo LGFIT. Mobilita' delle anche, equilibrio e core work. 1.5 kg weights ankle weights
Full body workout work of LGFIT strategy. Focus on Hip Mobility, balance, and core work. 3 pounds weights and ankle weights -
Mind Sculpt 2022-03-02
In questo video parliamo del nuovo FOCUS del mese: Autostima + meditazione con mantra per aumentarla.
-
Signature LGFIT Sculpt 2022-03-02
Workout completo sequenza addominale 1.5 kg pesetti + cavigliere.
Full sculpt workout with abs work.Ankle weights and 3 pounds weights
4 Comments